July 6, 2018, 5:30 AM - 6:30 AM
Total Body Fitness2018-07-06T05:30:00This Total Body Fitness class is a combination of challenging exercises which includes stability balls, weight training, toning, body weight exercises, step aerobics, kettlebells and cardio. Each week will be a variety of the above exercises targeting every part of the body. Come join this fun anything goes exercise class. It will get your heart rate up and your sweat rolling.
Event LocationPontiac Rec-CenterPontiacIL61764 This Total Body Fitness class is a combination of challenging exercises which includes stability balls, weight training, toning, body weight exercises, step aerobics, kettlebells and cardio. Each week will be a variety of the above exercises targeting every part of the body. Come join this fun anything goes exercise class. It will get your heart rate up and your sweat rolling.
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