July 23, 2018, 11:15 AM - 12:00 PM @ Community Recreation Center
Silver Sneakers Classic2018-07-23T11:15:00
Focus on strengthening muscles and increasing range of movement for daily life activities in this new fitness class taught by Nancy Cortez. Participants will use equipment such as hand-held weights, resistance bands, and chairs to complete low-impact training.
Limit 15 participants per class
Community Recreation Center900 N. Elm StreetPontiacIL61764