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Parks and Recreation Calendar

  1. Water Aerobics

    February 6, 5:30 AM - 6:30 AM

    This water resistance training class is a high repetition, high intensity, total body conditioning system that stretches muscles, strengthens your joints, and pushes lactic acid (the stuff that causes muscle soreness) from your muscles with help from the water, while burning calories and toning the whole body.

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  2. Body Toning for Seniors

    February 6, 1:30 PM - 2:20 PM

    get the results you want at the speed you desire! Designed for older adults who would like a slower-paced workout yet effective, "Body Toning" will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. Come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

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  3. Cardio Blast

    February 6, 4:30 PM - 5:30 PM

    Are you tired of the same workouts week after week? Join Nancy Cortez in this anything goes, fast paced, heart pumping workout. This class will alternate between kettelbells, circuit training, step aerobics and more to keep you on your toes and excited to come back for more! Sign up today to insure you do not miss out!

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  4. Evening Pickleball

    February 6, 6:30 PM - 8:30 PM

    Interested in Pickleball, come by the Rec-Center and join the fun with indoor Pickleball. We have 3 courts, and all equipment that you need is provided to you. It's a great way to meet people!

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