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  1. Calendar Overlay Parks & Recreation Events (5)

Parks & Recreation Events

  1. Total Body Fitness

    November 1, 2017, 5:30 AM - 6:30 AM

    This Combo Fitness class is a combination of challenging exercise which includes stability balls, weight training, toning, body weight exercises, step aerobics, kettlebells and cardio. Each week will be a variety of the above exercises targeting every part of the body. Come join this fun anything goes exercise class. It will get your heart rate up and your sweat rolling.

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  2. Morning Pickleball

    November 1, 2017, 9:00 AM - 11:00 AM

    Interested in Pickleball, come by the Rec-Center and join the fun with indoor Pickleball. we have 3 courts, and all equipment that you need is provided to you. It's a great way to meet new people.

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  3. Tone it Up

    November 1, 2017, 1:30 PM - 2:30 PM

    get the results you want! Designed for all ages and fitness levels, "Tone it Up" total body toning will improve muscle tone, posture, balance and strength with a workout that employs tools such as lightweight dumbbells, concentrated movements, and your own body resistance! Build your strength, stamina, and agility by working from top to bottom - biceps, triceps, chest, back, shoulders, legs, and a special concentration on the midsection. Come prepared to build your strength, stamina, agility, and a positive outlook on exercise!

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  4. Zumba

    November 1, 2017, 6:00 PM - 6:50 PM

    Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

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  5. Evening Water Aerobics

    November 1, 2017, 6:15 PM - 7:00 PM

    This water aerobics training class is a high repetition, high intensity, total body conditioning system that stretches muscles, strengthens your joints, and pushes lactic acid (the stuff that causes muscle soreness) from your muscles with help from the water, while burning calories and toning the whole body.

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