Open Swim Hours

July 19, 1:00 PM - 8:00 PM @ Pontiac Rec-Center

Aqua Aerobics

July 19, 5:30 AM - 6:20 AM @ Pontiac Rec-Center

This water resistance training class is a high repition, high intensity, total body conditioning system that stretches muscles, strengthens your joints, and pushes lactic acid (the stuff that causes muscle soreness) from your muscles with help from the water, while burning calories and toning the whole body. If there happens to be inclement weather in the morning and we are unable to use the pool, still come to class; we will have class in the Aerobics Room. Participants must have a pass or pay drop-in fee to the facility.

Coach Tour Visit

July 18 - July 19 @ Downtown Pontiac

A coach bus tour will be in Pontiac with John Weiss as tourguide. An overnight stay is planned.